Last Friday it was great to see a number of families involved in the 25th Year of National Walk Safely to School day. There were two walking groups, one began at Rydalmere Fire Station and the other began at Rydalmere Ferry Wharf. Both groups enjoyed their short walks to school and finished at the Community Hub where they were provided with fresh fruit and water. Thank you to Woolworths Ermington for supplying the snacks for our students. Thank you to Ms Mo, Mrs Srinivasan, Miss Masmanidis, Mrs SKirde and Mrs Green for coordinating this event for our community.
Here are some tips to help make walking to school a regular part of your routine:
Safety first:
ALWAYS hold your child’s hand until they are at least 8 years old. Closely supervise them until they are at least 10 years old.
Teach your child about being a safe pedestrian: This includes watching out for driveways, walking facing traffic when there are no footpaths and always Stop, Look, Listen, Think, everytime you cross the road.
Avoid distractions: Set a good example by putting your phone away. Focus on your surroundings. If you need to use your phone, stop in a safe place.
Make it fun: Keep the walks enjoyable by talking about what you see and about your day. This can help make the time go quickly and make walking to school something your child looks forward to.
Join forces: Coordinate with other families in your neighbourhood to walk to school together. Not only does this make it more fun for the kids, but it also provides additional safety in numbers.
Celebrate achievements: Celebrate achievements along the way to keep motivation high. Whether it's reaching a certain number of walks or noticing improvements in fitness, acknowledging progress can help reinforce the habit.
Practise, Practise, Practise: The more supervised pedestrian experiences your child can get the better, so they will be ready to safely travel by themselves when they are older.