Hello
Very soon, we will near the end of another year. With that comes the busyness of Christmas preparations and the hustle and bustle of another holiday season. I have been busy with my family putting up lights, our tree, making lists, checking dates...as my daughter put it, "Mum, Christmas has arrived in our house!", Yes it certainly has. We do this together every year and it is an important part of our year to all of my family.
Family rituals and traditions are important to the health and well-being of today's busy families. They promote a sense of identity and a feeling of belonging. A ritual differs from ordinary routine by having some sort of emotional significance. Traditions are often cultural, ethnic or faith based and can be handed down from generation to generation, connecting us to the past.
Rituals are important because thay allow us time to communicate, problem solve and balance our time together. They provide opportunities to affirm family values and life experiences and time to celebrate together. As family bonds are weakened by busy lifestyles, families can stay connected by being intentional about maintaining important rituals and traditions. Kids love and cling to family traditions because they are predictable and stable in an unpredictable world. They remind children that they can depend on something.
To start your own ritual or tradition, assess what you do already. What do you do each holiday? How do you celebrate birthdays? Do you celebrate special days of the year? What are your nightly rituals? Successful family rituals and traditions should be fun, frequent, flexible and simple.
• Traditions make us spend time together without normal daily distractions
• Traditions help us build family identity
• Traditions make it possible to create family history
• Traditions give us many reasons to celebrate life together
• Traditions bring together generations
• Traditions help us to organise our busy lives.
Children and adults alike find comfort in knowing that something familiar and enjoyable is going to happen. Traditions are really the buiding blocks of strong, caring, happy families. So as you enter the Christmas and Holiday Season, take note of your rituals and traditions and see what they mean to you and your family.
May you and your family have a safe and blessed Christmas and Holiday Break. See you next year ready to do it all again!
Cheers Jo